Insomnia Articles

You Could Be Causing Your Own Insomnia

(Submited by: Donna Letson )

Many of us experience the occasional night of sleeplessness; it is when the occasional night becomes a pattern of several nights in a row that you are faced with a sleeping problem.Repeated loss of sleep affects all areas of your life: The ... Read article

Sleep Disorder - To Call The Doctor Or Not?

(Submited by: Donald Saunders )

Experiencing difficulty in sleeping for any great length of time may well indicate that you suffer from a common sleep disorder.Today more than 35 million Americans reportedly suffer from a chronic sleep disorder (sleeping difficulty that ... Read article

Insomnia and Anxiety? - Anxiety & Panic

(Submited by: Joanne King )

Often many Anxiety sufferers report having difficulties sleeping, or wake up easily through-out the night.I was no exception to this rule. And when I suffered with it, I was living in a household of 7 others. But here is a few tips you ... Read article

 

 

 

 

 

 

 

 

 

 

 

 

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